Category Archives: Pancakes


2 in 1 Vegan Banana Blueberry Muffins or Pancakes



Banana blueberry pancakes or muffins? You decide.  1 recipe, 2 options. Who doesn’t like options? This is a very versatile, simple recipe that can be used to make either vegan pancakes or vegan muffins. Whole-grain, no sugar added (or artificial sweeteners), dairy-free, egg-free, soy-free, and potentially gluten-free, depending on what flour you use.     […]
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Paleo coconut pancake

Coconut Cacao Nib Pancakes – (Low Carb / Paleo Friendly)



Here is a great low carb pancake recipe that is fast and easy to prepare.  It calls for 1/4 cup of coconut flour, but feel free to substitute 1-2 tablespoons (4 tbsp per 1/4 cup) with cacao or whey powder if you are looking for an added chocolate or protein boost. Total prep time: 10 […]
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