At U-RAAW! we’re constantly trying to concoct healthy desserts that taste great, and this chia pudding recipe will not disappoint! Why Chia? Chia seeds absorb up to 12 times their weight in liquid, making them a great option for a perfect pudding texture. They are also a powerful superfood that contain lots of antioxidants, fiber, […]
Category Archives: Nuts & Seeds
26
Jan
Jan
Soaking nuts and seeds is a relatively simple process that everyone can benefit from. Not only are soaked nuts and seeds more nutritious and easier to digest, they also taste incredible! In this “guide to soaking nuts and seeds” we will outline all of the steps required to successfully soak your first batch. The Benefits […]
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