Category Archives: General Health

Top 5 Cholesterol Myths Debunked

A heart with cardiac rythem

Did you know that in the Framingham Study, individuals who lived the longest had the highest cholesterol?  This is certainly the opposite of what conventional wisdom has lead us to believe.  You probably thought that having high cholesterol was horrible for your health, and you should take medication.  Perhaps that’s what your doctor told you? […]

Make your Own Natural Homemade Toothpaste

Did you know that most commercial toothpastes contain harmful chemicals that can have a negative impact on your health?  Sodium fluoride, sodium lauryl sulfate, blue No. 1, sodium carbonate, and sodium saccharin are just a handful of the harmful ingredients found in most brands of toothpaste.  These chemicals are easily absorbed through the mucous lining […]