Description
xBoost your energy, balance your hormones, and enhance your overall well-being with our certified organic Peruvian maca root powder. Known as a Peruvian superfood for centuries, maca root is packed with essential nutrients and adaptogenic properties that support the body's ability to handle stress, improve endurance, and regulate hormones.
With its mild butterscotch-like flavor, maca powder is a versatile addition to smoothies, oatmeal, baked goods, or even hot drinks. It’s a natural way to supercharge your diet and enjoy a wide range of health benefits.
Nutritional Information
Maca powder is a nutrient-dense powerhouse that offers a variety of vitamins, minerals, and beneficial compounds:
| Nutrient | Amount per 10g Serving | % Daily Value* |
|---|---|---|
| Calories | 35 | - |
| Protein | 3.5 g | 7% |
| Total Fat | 0.5 g | <1% |
| Carbohydrates | 7 g | 2% |
| Fiber | 1.3 g | 5% |
| Calcium | 25 mg | 2% |
| Potassium | 150 mg | 4% |
| Iron | 1.2 mg | 7% |
| Copper | 0.6 mg | 30% |
| Selenium | 2 mcg | 3% |
| Vitamin C | 3 mg | 5% |
Percent Daily Values are based on a 2,000-calorie diet.
Potential Health Benefits
Maca root has been consumed for centuries for its therapeutic and nourishing properties. Here’s how it can support your health:
- Energy Boost: Naturally increases stamina and reduces fatigue, making it a favorite among athletes.
- Stress Reduction: Contains adaptogens that help the body manage stress and reduce anxiety.
- Hormonal Balance: Supports the endocrine system to regulate hormone levels, helping alleviate symptoms of PMS and menopause.
- Sexual Health: Known as a natural aphrodisiac, it may improve libido and sexual function in both men and women.
- Improved Endurance: Enhances physical performance and recovery.
- Skin Health: Antioxidants and nutrients promote healthy, glowing skin.
- Digestive Health: High in fiber, supporting digestion and gut health.
Interesting Facts About Maca
- Grows at altitudes of 10,000–14,000 feet, higher than any other cultivated crop in the world.
- A complete protein, containing all essential amino acids.
- Consumed for over 2,000 years by indigenous Peruvian cultures for energy and vitality.
- Known as “Peruvian Ginseng” for its adaptogenic and endurance-enhancing properties.
- Rich in plant sterols, which may help reduce cholesterol levels.
- Maca’s adaptogenic properties make it an excellent addition to daily routines for managing modern stress.
How to Enjoy Maca Powder
Maca powder is a versatile ingredient that can easily be incorporated into your diet:
- Smoothies: Add 1–2 teaspoons to your favorite smoothie for a natural energy boost.
- Hot Drinks: Stir into coffee, hot chocolate, or lattes for a subtle nutty flavor.
- Oatmeal and Cereal: Sprinkle on your morning oats or cold cereal for added nutrition.
- Baking: Incorporate into muffins, cookies, or energy bars for a healthful twist.
- Energy Balls: Combine with nuts, dates, and cacao powder for a quick snack.
Pro Tip: Maca pairs especially well with cacao, enhancing its flavor and health benefits.
Storage Instructions
Store your maca powder in a cool, dark, and dry place for up to 24 months. No refrigeration is required, but ensure the container is airtight to maintain freshness.
Elevate your energy, balance your body, and embrace the benefits of this ancient superfood with our organic maca root powder—your natural solution for vitality and well-being
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