Maca powder is the latest superfood craze. So what is it and where did it come from? Maca is a plant that was first discovered in Peru, and has been used for medicinal purposes there for thousands of years. You have probably heard of maca referred to as maca root, and that is because the […]
Tag Archives: improve mood
02
Dec
Dec
Chocolate has received a bad reputation. In the past, chocolate has been associated with obesity and acne because of it’s high sugar content. While this is true for a majority of classic chocolate bars, certain chocolates can actually be healthy for you! What qualifies a “healthy” chocolate? Cocoa, one of the main ingredients in chocolate, […]