U-RAAW! Newsletter – January 2015

Below is our January 2015 e-newsletter. If you aren’t currently subscribed to our list, be sure to sign up here so you don’t miss important company updates and exclusive promotions!


January Special OfferGift Box

January’s offer of the month is free shipping on orders of $75. Just enter coupon code “SHIP75” at checkout.


plantain chipsRecipe of the Month:  Crispy Plantain Chips

If you’re a fan of our yummy crispy banana chips, you’ll probably love this savoury snack. Plantains are in the same family as bananas (they look like large bananas) and are rich in fibre, potassium, and vitamins A and C. Check out the simple recipe here on our blog!



Nutrition Tip


Did you know that approximately 70% of your immune system is located in your gut? Digestive health is paramount to overall health and immunity, and a great

way to support your gut naturally is to add fermented foods to your diet. Some popular examples are sauerkraut, lacto-fermented vegetables, kimchi, miso, yogurt, and tempeh. These foods are full of friendly bacteria that help keep you healthy. Click here to check out a fun video on good/bad bacteria!

BACK in Stock!

Organic Dark Chocolate Covered Golden Berries

Certified organic golden berries coated in 80% dark, sugar-free, dairy-free chocolate (yacon syrup).

Organic Sacha Inchi Seeds

Available once again as an addition to your custom trail mixes. Sacha inchi seeds are high in protein and contain more Omega 3 Fatty Acids (hearth healthy fats) than any other plant food in the world!black-dried-mulberries

Organic Dried Black Mulberries

A true low-sugar ‘super fruit’ loaded with antioxidants, vitamins and minerals, as well as protein and fibre. Recent studies have shown that black mulberries can significantly improve cardiovascular health and may prevent diabetes.

 What’s New?

marilyn-denisFEATURED on the Marilyn Denis Show

Holistic Nutritionist Miranda Malisani was kind enough to feature our products on the Marilyn Denis show this week under a segment on healthy snacks. How cool is that?! You can watch the segment here.



gryphon-barsGRYPHON Bars Official Launch

We are super excited to have teamed up with the University of Guelph’s Athletic Department to officially launch the U-RAAW! Gryphon Bar this week. Gryphon Bars support the University of Guelph’s Athletic Department and provide students and athletes with nutritious, preservative-free, convenient snacks. Bars have snazzy new custom Gryphon packaging and can be found at the UoG Athletic Centre. Go Gryphons!

Community Support

We’re excited to be able to give back a little. This month, wpursuite began working with www.pursu.it, an organization that helps sponsor young Canadian athletes who are training for the Olympic games.

We just began the development of custom nutrition bars for two incredible Canadian athletes, Jen Cotten and Caroline Ehrhardt. These bars will be for sale at our online store soon, with a percentage of proceeds going directly to the athletes to support them.


How sponsorship works in addition to the bars:
URAAW will fund each athlete the equivalent of 1% off their transaction fees, plus they will get 2% in URAAW product. For example, if the athlete raises $10,000 on Pursu.it, URAAW will donate $100 toward their campaign transaction fees as well as $200 worth of product.


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